Progressive Active
Meditation Program

AŠVA has created an intensive 9-week long, meditative program that is ancient in practice, scientific in nature, and ensures you emerge mentally tougher, emotionally stable, and physically stronger.

Online Course (Only instructional videos)

$300
User Avatar Yoga Teacher

The Beginner Level
- Online

This level concentrates on the basic tenets of breathing and physical exercises that help establish and prepare your body, breath, and mind for the next two levels of much deeper and more powerful meditations.

$300
User Avatar Yoga Teacher

The Intermediate Level - Online

You will experience a greater intensity in your breathing and physical exercises at the second level. The intermediate level is yet another step closer to attaining complete wellness and excellence in mind, body, and emotions.

$300
User Avatar Yoga Teacher

The Advanced Level - Online

This is our program’s last and final leg. Exercises and techniques practiced at this level will be a culmination of the first two levels, leading to your breakthrough moment, both physically and psychologically.

AŠVA Bundle Deal

Save $225 when you buy all 3 levels

AŠVA Bundle Deal

Save $75 when you buy all 3 levels

Each level is divided into three weeks with thorough and extensive sessions that focus on body mobility, neuromuscular regeneration, retention, re-education of the mind, focus and sleep meditations